No--always use your medication exactly as your skin care specialist instructed. Using topical medications more often than prescribed may actually induce more irritation of the skin, redness and follicular plugging, which can delay clearing time. If oral medications are taken more frequently than prescribed, they won't work any better, but there is a greater chance of side effects. I've been told stress in my life is causing my acne. How can this possibly be true and what can I do to overcome it? This is in fact true. It has been proven that there is a direct correlation between stress factors and acne outbreaks. Therefore, if you work hard to try to reduce the amount of stress in your life a decrease in acne will most likely soon follow. I know this sounds hard but the payoff is immense. Another thing to remember is that it is very common for someone with acne to have an outbreak and then be stressed about their appearance during this time. This ensures more stress in their life and in turn leads to more outbreaks. If you have an outbreak you should try to focus less on your appearance because this will increase your stress and not help your acne get better any sooner.Once you take all of the above factors into account you soon realize that the only thing stopping you from healing your acne is usually yourself. Start taking action by implementing proper cleansing methods, adjusting your diet and reducing stress. Once you start taking action, you will start to see drastic results.
In many instances, adult onset acne can be very hard to resolve. Many men and women find themselves struggling to resolve an acne condition and see very little progress along the way. This ends up particularly being the case when it comes to the use of over the counter treatments and products. Therefore, as an adult battling acne, you will want to see what type of professional treatments and procedures are available to you. This can include blue light acne therapy.
Water. One of the best cures for acne is plenty of water. Water keeps the skin hydrated yet oil free and helps to flush out toxins from your body. Drink at least eight to twelve glasses of water a day. Next time you feel like reaching for a tall glass of soda, substitute it with water instead. It is healthier, sugar free, and good for acne.
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