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It may also be a good idea to lower the amount of meats that you eat. There is no need to become a vegetarian but be sure to watch the amounts you eat and keep it under control. Using a whole food supplement can also help such as a green food supplement as this will help to give your body the natural foods it needs in order to function at its best. Remember that your body has many powerful ways to heal itself as long as you provide it with the raw materials it needs.
These acne cleansers are what the sufferers want: an easy cure that works without making any changes, and I can see why that is appealing. I myself spent many years trying dozens of these cleansers hoping each one would be "the one". It never happened though, and I eventually looked for another type of acne solution...
To cure your acne by simply fasting, you need to do it repeatedly, once or twice every month. Think you could spend 6 days a month eating nothing but apples? And what would that do to your weight? Exactly, which is why I had to give up on fasting to clear my skin, and look to something more practical...
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tags: acne medication over the counter or creams, herbs that help acne, tea tree oil to control acne